Intro Pack
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Unleash Your
Potential with Zulu

Experience the perfect blend of strength and flexibility to transform your body and mind.

BOXING – Power, Speed & Endurance

Unleash your inner fighter with our high-energy boxing classes. HIIT Kickboxing blends explosive strikes with cardio for a full-body burn, Rhythmic Boxing lets you punch to the beat for a fun, high-intensity workout, and Intro to Boxing builds your technique and confidence.

STRENGTH & CONDITIONING – Train Hard, Get Strong

Designed to push limits and build functional strength, these classes combine resistance, endurance, and core work for a low-impact, high-results approach to fitness. Expect muscle activation, controlled intensity, and full-body conditioning to power up your performance.

PILATES – Strength, Control & Mobility

Reformer Pilates at Zulu isn’t just about stretching—it’s a powerhouse workout. Athletic & Strength Reformer classes sculpt and tone with resistance, Core Power & Stretch enhances mobility, and Tower Pilates adds an extra challenge for stability and strength.

Gallery

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Stregth and conditioning
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Strength Pilates
Kick Boxing
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Welcome to Zulu

At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission is to empower individuals to reach their fitness goals in a supportive and inspiring environment
Learn More

Our Classes

Boxing Training

Engage in high-intensity workouts that boost your strength, stamina, and agility.

Pilates Sessions

Enhance your core strength and flexibility with our expertly designed Pilates classes.

'Community Class' Schedule

Check out our weekly schedule to find the right class for you. Join us for boxing, Pilates, or a combination of both!

Boxing/Strength

pilates

Time
Monday
Tuesday
Wednesday
Thursday
Friday
07:30 - 08:20
Strength & Conditioning
(All levels)
Strength & Conditioning
(All levels)
08:15 - 09:05
Core Power & Stretch
(All Levels)
09:30 - 10:20
Strength Reformer
(Intermediate level)
10:30 - 11:20
Strength & Conditioning
(All levels)
Strength & Conditioning
(All levels)
12:00 - 12:50
Strength Reformer
(Intermediate level)
17:30 - 18:20
Core Power & Stretch
(All Levels)
18:40 - 19:30
Strength Reformer
(Intermediate level)
18:45 - 19:35
FLOW INTRO -
Rhythmic Boxing (Beginner )
POWER - HIIT Kickboxing
(Beginner to Intermediate)
FLOW - Rhythmic Boxing
(Beginner to intermediate)
FLOW - Rhythmic Boxing
(Beginner to intermediate)
19:40 - 20:30
Athletic Reformer
(Intermediate Level)
19:55 - 20:45
FLOW - Rhythmic Boxing
(Beginner to intermediate)
FLOW -Rhythmic Boxing
(Beginner Level)
POWER - HIIT Kickboxing
(Beginner to Intermediate)
STRENGTH - Strength & Conditioning
(All levels)
20:40 - 21:30
Strength Reformer
(Intermediate level)

Body Building Program

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Freestyle Group Training

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Spartan Workout

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Indoor Triathlon

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Testimonials

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James
James
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Robert T.
Robert T.
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Robert T.
Robert T.

Membership Options

Single Class

$ 20

Per Month

Perfect for those looking to try out our classes without a long-term commitment. 

Features

  • Access to any single boxing or Pilates class
  • Flexible scheduling Tooltip Text Here
  • Ideal for beginners or those with a busy lifestyle Tooltip Text Here
Get Started

5-Class Pass

$ 90

Per Month

A great option for those who want to commit to their fitness journey but prefer flexibility. 

Features

  • Five classes to be used within 30 days
  • Choose any combination of boxing and Pilates classes Tooltip Text Here
  • Perfect for individuals who want to try different classes Tooltip Text Here
Get Started

Monthly Unlimited

$ 150

Per Month

For the fitness enthusiast who wants to fully immerse themselves in the Zulu experience. 

Features

  • Unlimited access to all boxing and Pilates classes
  • Priority booking for popular classes Tooltip Text Here
  • Exclusive access to member-only workshops and events Tooltip Text Here
  • Monthly fitness assessment and progress tracking
Get Started
No 9-4, Jalan Media Setia 1, Damansara Heights 50490 Kuala Lumpur
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